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Defense SGT Training

Our Defense Skills Growth Training (SGT) training not only focuses on the fundamentals of 1v1 On Ball defense, but understanding how to play Off Ball, Communication as well as Ball Handling during clearing, and transition situations.

Defenders need the proper foundation and fundamentals before they can understand how and when to throw that check.

Our Coaches have coached every age defender and produced D1, D2 and D3 athletes. What does that mean? It means that every player is different. They all learn at different paces whether it’s Tyker, Lightning, Midget or High School. You can’t teach them all the same. Every player develops differently and our coaches know how to break it down no matter their age.

We help them develop into an all around dominating defender! Our advanced training is fast paced, with high reps, helping players learn how to play on ball from any spot within the restraining box, and finally how to get that ground ball and clear!

Our training progresses from the first session/set of skills to build confidence!  Combine that with lacrosse IQ and it equals an IMPACT PLAYER! 

Ready to….

Meet Our Coaches

Coach Chris

Questions….

 

Contact Brian Chittum today for any questions, to be a part of our Skills Growth Training or to schedule a 1v1 lesson with one of our Coaches.

[email protected]

Upcoming Clinics

  • The Process – Summer Camp IS BACK 2023!
About Us
Work or Watch is about empowering lacrosse athletes with the skills and lacrosse IQ needed to make an impact on the lacrosse field. The positive and encouraging platform we provide is a player’s laboratory, driving them to play with confidence and relentless heart. We coach our Lacrosse players to make an IMPACT on the field, and teach them how to make a FOOTPRINT in the community.
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    The Process – Summer Camp IS BACK 2023!

    JUNE 26-29, 2023 - 9am-5pm - $349JULY 24-27,

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Contact Details

443-676-4810

[email protected]

3PM - 8PM

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